Western CT Postpartum Doula & Sleep Consultant-Kristin Yaroscak

As a postpartum doula and pediatric sleep consultant serving families in and around Western CT, I offer high-level, personalized support during your pregnancy, postpartum, and beyond. I provide expert guidance, including product recommendations and trusted referrals, alongside compassionate care to help you recover from birth, bond with your baby, and navigate parenthood confidently and easily. My support will help you feel calm and nurtured, empowering you to thrive and fully embrace this transformative time.

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CARE & SUPPORT YOU DESERVE

Having a baby can be a challenge - finding postpartum care in western CT should not.

01.

postpartum doula support

In-home, hands-on support for those first 12 weeks after your baby arrives.

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02.

Gift Registry Advocate

Helping expectant parents create gift registries tailored to their specific needs.

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03.

SLEEP CONSULTING

I also provide sleep consulting services for babies (Newborn-18 moths). 

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Meet Your western CT postpartum Doula

Kristin Yaroscak

Motherhood is meant to be joyful, manageable, and peaceful—but I know firsthand that it often feels far from that. Along with the immense joy, I remember feeling exhausted, overwhelmed, and unsure, at times even doubting myself. Like many new mothers, I experienced postpartum anxiety and depression. I understand how hard those early days, months, and even years can be, which is why my mission is to help you not just survive the postpartum period, but truly thrive as a parent.


Being a new mom can be hard and you don't have to do it alone. I am another woman and mother who will sit alongside you providing warmth, empathy, and undivided attention by sharing my skills and knowledge of this sacred time with you.  I will care for you, so that you can care for your baby, gaining confidence each day so that you can become the parent that you always imagined, without losing yourself in the process.


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Let's Doula This

You've done the hardest part of having a baby, now let me take it from here! Working with a postpartum doula in Western Connecticut is as easy as booking a commitment-free discovery call.

01.

Step 1: Discovery Call

Let's take 15 minutes on the phone so you can learn more about my postpartum doula services.

02.

Step 2: INTERVIEW

Then we can move forward with an in-person or Zoom interview.

03.

Step 3: CONTRACT & RETAINER

When you're ready, I'll send you a contract and invoice for a retainer for you to review.

04.

Step 4: YAY!  ENJOY YOUR BABY!

You can relax knowing that you'll have the physical, emotional, and informational support of a postpartum doula when your baby arrives.

Western CT Doula Blog

By Kristin Yaroscak December 31, 2024
Simplifying Cluster Feeding for Parents
New Parents sitting together gently discussing family dynamics and setting boundaries in a calm home
By Kristin Yaroscak December 16, 2024
Setting Boundaries with Family to Protect Your Peace
A tired mother holding a crying newborn, sitting in a cozy living room, symbolizing the challenges o
By Kristin Yaroscak December 11, 2024
At 3-4 weeks, many parents notice their once-sleepy newborn becoming gassy, fussy, and harder to settle. This blog dives into the reasons behind this common phase, including developmental changes, digestive discomfort, and how to navigate it with confidence. Discover practical tips to soothe your baby and make this challenging stage a little easier for your family.
By Kristin Yaroscak November 30, 2024
Discover what growth spurts and developmental leaps are, how they impact your baby’s sleep, mood, and behavior, and learn practical strategies to soothe and support your baby during these challenging phases. A heartfelt personal story and actionable tips for navigating early parenthood
New parents celebrating the holidays with their baby, embracing calm and connection.
By Kristin Yaroscak November 25, 2024
Discover practical tips to navigate the holidays with a new baby, from managing family expectations to creating a calm, joyful season for your growing family.
November 17, 2024
Learn all about baby gas: common causes,, telltale symptoms, and proven techniques. Discover how to ease discomfort and help your baby feel calm and content.
By Kristin Yaroscak November 8, 2024
This post help clear up some of the confusion new parents have about their newborns sleep. It covers what's normal for newborn sleep patters, common challenges like short naps and frequent night waking, and practical tips to help parents manage sleep expectations in those early weeks.
By Kristin Yaroscak February 3, 2024
Ayurvedic Postpartum Support- Complete Healing for The Body, Mind and Spirit After The Birth Of Your Baby.
New Mom's Support Group in Ridgefield, CT
By Kristin Yaroscak April 26, 2023
Postpartum Support Group for new parents looking for support, information and friendship!
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client
 She's like a magical
Mary Poppins! 

“Anyone would be lucky to have Kristin in their home! She came to us after my second child was born and was such an angel. Kristin knows exactly the support you need in those weeks and months of having a new baby. Her natural, gentle approach to helping a family during such a challenging time is next level. I was truly in awe of how she always knew what to do and how to help without being pushy or overstepping any boundaries. She's like a magical Mary Poppins who can truly do anything. She makes you feel instantly more comfortable and relaxed from the moment she walks into your home. I want to have a third baby just to have a reason to have her back with us!”


Allison

Redding, CT

Find the Best Postpartum Care For You

Learn more about how the support of a postpartum doula can help you ENJOY your first days & weeks at home with your newborn.

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