The postpartum care & sleep Support you deserve In Western Connecticut
You Deserve More Than Just Help—You Deserve True Support
Postpartum is about more than just recovering from birth; it’s about feeling nurtured, heard, and empowered as you transition into motherhood. Whether you're navigating the unknown as a first-time parent or seeking a more positive postpartum experience after previous challenges, my role is to provide the care you truly need.
From breastfeeding, formula feeding, and combo feeding—including pumping support—to newborn care, nutrient-dense meal preparation, and optimizing sleep, I provide holistic, hands-on care that nurtures both you and your baby—so you can recover, bond, and thrive.
My passion as a postpartum doula is to support your transition into parenthood with the best postpartum care, lactation services, and sleep consulting in Western CT.
Let’s create a postpartum experience that prioritizes you just as much as your baby.
Meet your western Connecticut postpartum doula & Pediatric
Sleep Consultant
Kristin Yaroscak
Hey, I’m Kristin—a mom of two, a nature lover, and someone who never turns down pizza. My love language is quality time, and that’s exactly what I want new parents to feel—nurtured, supported, and truly cared for.
After years of trying for my first baby, I thought motherhood would be nothing but joy. But when exhaustion and doubt crept in, I felt guilty for struggling. I quickly learned that having family around didn’t always mean having the support I truly needed.
I’ve seen so many moms feel the same—imagining their own mothers and partners stepping in to cook, clean, and care for them, only to realize that kind of help isn’t always there. That’s why I do this work.
For over 30 years, I’ve supported families through postpartum recovery, newborn care, feeding challenges, sleep struggles, and much more. But more than that, I hold space for new parents, validate their feelings, and help them feel confident in this new role.
Whether you’re breastfeeding, formula feeding, or doing a mix—I’m here for you. I’ll make sure you’re nourished, rested, and supported so you can truly enjoy this time. You deserve to feel as nurtured as your baby, and I’d love to help make that happen
While You Care for Your Baby, I Care for You.
What Postpartum Usually Looks Like…
You’re home with your baby, taking in their tiny fingers and soft breaths, overwhelmed by love—but also by exhaustion, uncertainty, and a body that’s still healing.
You're navigating feeding—figuring out latches, choosing the right formula, managing pumping sessions, or a mix of all three—all while running on little sleep. The dishes pile up, the laundry waits, and at some point, you realize you haven’t had a real meal today.
Now Imagine This Instead…
I arrive at your door, and the weight of it all melts away. I bring you a warm, nourishing meal, take care of the dishes, fold the laundry, and refill your water. You sit, take a deep breath, and for the first time today, you feel cared for, too.
When your baby stirs, I gently guide you to pause and tune in—are they hungry, or just needing more sleep?
Together, we observe their cues, helping you
trust your instincts and gain confidence.
Then, while you snuggle your little one, I create a
calm, cozy space for you to rest—guilt-free.
Postpartum doula and Pediatric Sleep Consultant in Western CT
My Passion + Purpose
Is You!
Motherhood wasn’t easy for me. I faced infertility, breastfeeding struggles, postpartum depression, a high-needs baby, and sleepless nights—and I know firsthand how much the right support can change everything.
Through my training in Ayurvedic postpartum care, I deepened my understanding of maternal healing, postpartum mood disorders, and the power of nourishment and rest. I saw how caring for the mother transforms the entire family.
This vision became the heart of Western CT Doula—a space where new mothers feel just as nurtured as their babies.
Because when a mother is supported, the whole family thrives.
Kristin was my saving grace!
“When I was pregnant, I wasn't sure if I'd need a postpartum doula. I learned my lesson the hard way when I found myself struggling with a two-week-old. Kristin was my saving grace! With her help, I was finally able to breastfeed after a tough start. She was such a warm presence in my home and helped me to find my confidence as a new mom.”
Jessica Ortner
Sandy Hook, CT
New York Times Best Selling Author and mom of Enzo
Explore Postpartum and Sleep Consulting Services in Western Connecticut
Ready for the support you deserve? Book a free discovery call today! We’ll chat about how personalized postpartum care and sleep support can help your whole family rest, recover, and thrive. I’m here to answer all your questions—I can’t wait to connect with you!
