postpartum Doula care & sleep Support
You deserve in Western Connecticut & Surrounding New York Areas
You deserve more than help-
You deserve true support.
Postpartum is about more than just recovering from birth - it's about feeling nurtured, heard, and supported as you transition into parenthood. Whether you're welcoming your first baby, navigating life with a growing family, or building your family through surrogacy or adoption, my goal is to help you feel grounded, confident, and cared for.
I support all kinds of families - including same sex parents and those on unique paths to parenthood - with compassionate, judgment-free care that meets you exactly where you are.
Meet your Connecticut postpartum doula & SLEEP Consultant
Kristin Yaroscak
Hey, I’m Kristin — a mom of two, nature lover, and someone who always enjoys a glass of wine and a good charcuterie board. My love language is quality time, and that’s exactly what I bring to every family I support — warmth, calm, and genuine care through those tender early days.
After years of hoping for my first baby, I imagined motherhood would come naturally. But when exhaustion and uncertainty hit, I realized how much new parents need more than advice — they need support, reassurance, and rest.
That experience shaped everything I do now. For over 18 years, I’ve helped families in Western Connecticut, nearby New York, and virtually across the U.S. find confidence and balance through personalized postpartum care, feeding support, and pediatric sleep consulting.
My goal is simple: to nurture both you and your baby — so your whole family can rest, recover, and thrive.
While You Care for Your Baby, I Care for You
What Postpartum Usually Looks Like…
You’re home with your baby — taking in their tiny fingers and soft breaths, overwhelmed by love… but also by exhaustion, uncertainty, and a body that’s still healing.
You’re navigating feeding — figuring out latches, choosing the right formula, managing pumping sessions, or a mix of all three — all while running on little sleep. The dishes pile up, the laundry waits, and at some point, you realize you haven’t had a real meal today.
Now Imagine This Instead…
I arrive at your door, and the weight of it all melts away. I bring you a warm, nourishing meal, tidy up the kitchen, and refill your water. You sit, take a deep breath, and for the first time today, you feel cared for, too.
When your baby stirs, I gently guide you to pause and tune in — are they hungry, tired, or just needing closeness? Together, we observe their cues, helping you trust your instincts and gain confidence.
While you snuggle your little one, I create a calm, cozy space for you to rest — guilt-free.
Postpartum doula and Pediatric Sleep Consultant in Western CT
My Passion + Purpose
Is You!
Motherhood wasn’t easy for me. I faced infertility, breastfeeding struggles, postpartum depression, a high-needs baby, and sleepless nights—and I know firsthand how much the right support can change everything.
Through my training in Ayurvedic postpartum care, I deepened my understanding of maternal healing, postpartum mood disorders, and the power of nourishment and rest. I saw how caring for the mother transforms the entire family.
This vision became the heart of Western CT Doula—a space where new mothers feel just as nurtured as their babies.
Because when a mother is supported, the whole family thrives.
Kristin was my saving grace!
“When I was pregnant, I wasn't sure if I'd need a postpartum doula. I learned my lesson the hard way when I found myself struggling with a two-week-old. Kristin was my saving grace! With her help, I was finally able to breastfeed after a tough start. She was such a warm presence in my home and helped me to find my confidence as a new mom.”
Jessica Ortner
Sandy Hook, CT
New York Times Best Selling Author and mom of Enzo
Explore Postpartum and Sleep Consulting Services in Western Connecticut
Ready for the support you deserve? Book a free discovery call today! We’ll chat about how personalized postpartum care and sleep support can help your whole family rest, recover, and thrive. I’m here to answer all your questions—I can’t wait to connect with you!
